Be StigmaFree: A Guide for People Managers

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Supervisors play a key role in helping support employee mental health. You can directly support your team by learning about mental health, checking in with your supervisees in a caring and supportive way, and connecting them with resources. Benefits include:

Increased

Productivity &

Collaboration

Decreased

Disability

Costs

Increased

Retention &

Engagement

How to Prioritize Mental Health with Your Employees

Prevent burnout

  • Emphasize purpose and social connectedness.
  • Ensure realistic workload and provide autonomy.
  • Reward performance and encourage fairness.
  • Consider flexible work practices (flex hours, work-from home days, etc.)

Provide education and awareness

  • Provide mental health resources and benefits explanations throughout the year.
  • Foster a culture where getting help for a mental health concern is as routine as getting help for any other concern through active communication and support.

Learn non-stigmatizing language

  • Create a culture of trust through consistent communication about supporting emotionally healthy work practices.
  • Communicate organizational values that include respect and prioritizing well-being to encourage empathetic behaviors by employees.
  • Promote the use of non-stigmatizing language when talking about mental health.